Pilates & Yoga

Our physical therapy sessions are Pilates and Yoga based, goal specific appointments, in which the Doctor identifies your muscular imbalances from side to side and creates a stability and flexibility plan for you. These visits include short adjustments and can be submitted to insurance.

 

You must have been seen within the last month by a Chiropractor at Zen Wellness and have a current or reoccurring painful episode. 

 

We also have private Pilates with Dr. Mary Brown and private Yoga sessions with Dr. Bobbi Jones available. 

 

For an appointment please email Zen Wellness at zenwellnessLA@gmail.com, or use the Mindbody App to book online, or call (323) 662-0177.