Somatic Release Therapy

Do you want to feel better?

Somatic means “of body” and Somatic Release Therapy helps you to release deep emotions that are stored within your body.

Your brain can rewire itself, literally, and unlearn your emotional response to triggers of past trauma.

Learn how to locate different areas in your body where harmful emotions or thoughts are creating discomfort and disease and rewire the traumatized parts of your brain.

Each bodywork session is on the floor with a mat and blanket in a private treatment room. As you rest in different supported positions, Dr. Jones will ask you to silently recall a stressful or traumatic event, or, to confront a repetitive negative self thought.

Dr. Jones combines a variety of somatic techniques to increase your mind-body connection, including specific touch, massage, meditation, visualization, guided imagery, breath work, energy medicine, and movements, like gentle Chiropractic adjustments or stretches. As you connect to your powerful emotions, Dr. Jones will guide you through techniques to help you calm your sensitive nerve cells and release those trapped emotions.

Together, you will explore how, and where, you physically feel any associated emotions, trapped emotions, and begin to physically let… them… go…

Somatic Release can be highly effective when talk therapy is either an intimidating option, or has ceased to help you move forward. Many patients find significant decrease in emotional triggers within 1-6 visits and continue treatment as needed. Due to the fact that this therapy physically repairs parts of your brain, you can experience a more successful and permanent recovery from your traumatic past, feeling less sensitive, less defensive, and less painfully vulnerable.

Dr. Bobbi Jones provides compassionate and understanding support for depression, anxiety, post partum depression, stress management, chronic pain, childhood trauma, sexual & physical abuse, substance abuse, eating disorders, and negative self talk.

Book Your Somatic Release Therapy & Somatic Yoga Massage

Disclaimer: Information provided on this website is for informational purposes only and is not intended as medical advice. Information on this site is not intended to diagnose, treat, cure, or prevent any health problem or condition; nor is it intended to replace the advice of your physician.