MyoCalm Plus $16 (60 tablets), $30 (180 tablets) – Take 2 tablets without food, 2 hours before bed, may take 14 days for sleep effect.
A natural muscle relaxer, various minerals and herbs promote total neuromuscular relaxation. Passionflower works by increasing levels gamma aminobutyric acid (GABA) in the brain, reducing anxiety, insomnia, and certain forms of pain.
Valerian root inhibits the breakdown of GABA, resulting in calmness and tranquility. Antioxidants hesperidin and linarin, have sedative and sleep-enhancing properties, and maintain levels of serotonin, a brain chemical involved in mood regulation. Hops is used for anxiety, insomnia, restlessness, tension, excitability, nervousness, and irritability. Lemon balm soothes symptoms of stress, boosts your mood, and improves cognitive function.