Sleep

MyoCalm Plus small $16, large $32 – Take 2 tablets, without food, 2 hours before bed, may take 14 days for sleep effect.

A natural muscle relaxer, various minerals and herbs promote total neuromuscular relaxation. Passionflower works by increasing levels gamma aminobutyric acid (GABA) in the brain, reducing anxiety, insomnia, and certain forms of pain. Valerian root inhibits the breakdown of GABA, resulting in calmness and tranquility.

Antioxidants hesperidin and linarin, have sedative and sleep-enhancing properties, and maintain levels of serotonin, a brain chemical involved in mood regulation. Hops is used for anxiety, insomnia, restlessness, tension, excitability, nervousness, and irritability. Lemon balm soothes symptoms of stress, boosts your mood, and improves cognitive function. 

 

Pure Rest $25 – Take 1/2-2 tablets an hour before bedtime and at least five hours before you need to wake up

This fast-acting, dissolvable form of the hormone melatonin helps regulate your body’s natural wake-sleep cycles, maintains your core body temperature, boosts your immune function, stabilizes blood pressure, and balances glucose regulation.

Helpful if you have trouble falling asleep, are experiencing jet lag, and are over the age of 50, when our natural melatonin productions starts to decline.